Latest Episodes

Dwaine Osborne

Tracy and Carl go on location to the University of Charleston for a chat with men’s Head Basketball Coach Dwaine Osborne.

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S1:E17 – Lisa Otey

Tracy and Carl are joined by Lisa Otey, The Football Queen, to discuss Belicheck, Brady and more from Super Bowl LIII.

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WV State University Men’s Basketball Head Coach Bryan Poore

Tracy and Carl go on the road to WV State University where they chat with Coach Bryan Poore about the new Walker Convocation Center and the statue honoring Earl...

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University of Charleston Women’s Basketball

Tracy and Carl are joined by University of Charleston Head Women’s Basketball Coach Becky Burke and starting players Raziyah Farrington and Anna Hayton.

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Ben Salango/Shawnee Sports Complex

Tracy and Carl travel to the Shawnee Sports Complex in Institute and discuss the new facility with Kanawha County Commissioner Ben Salango.

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Rasheed Marshall, Lisa Otey and Frank Giardina

Tracy and Carl are joined by a star studded panel to discuss new WVU Football Head Coach Neal Brown.

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Our Hosts

Carl Lee

Co-Host, 12 Year NFL Veteran & 3 Time Pro Bowler

Carl Lee was born and raised on South Charleston, WV as the fourth of five children with three older sisters and a younger brother. An avid athlete growing up, football was always Carl’s favorite sport. Carl was a standout player for South Charleston High School and received a scholarship from Marshall University where he had the privilege of playing for the famed Coach Sonny Randall. After four seasons at Marshall, he was drafted in the seventh round by the Minnesota Vikings where he played for eleven years before going to the New Orleans Saints for his final season. After twelve seasons with three Pro Bowls, an All-Pro Selection and being named to the coveted All-Madden Team, Carl retired and has since been named to the Marshall University Hall of Fame and is considered one of the 50 greatest players in the history of the storied Vikings franchise. Carl and his wife live in South Charleston and remain active in the community.

Tracy Abdalla

Host

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.

When I hear the buzz of the little world among the stalks, and grow familiar with the countles

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